Delicious lentil patties

So the other day I was finishing up my 9 day cleanse.  Yes, I decided to cleanse at the biggest holiday time of the year.  I am doing great though.  Today I am starting my last two liquid cleanse days and I feel fab!  I wanted to make a meal using what I had in the...
Coconut Oil Pie Crust

Coconut Oil Pie Crust

This past Thanksgiving I wanted to make a healthy, gluten free vegan pie crust.  It was a bit of a tall order but I figured it out.  It was delicious and super easy, I didn’t even need a rolling pin. 1 1/2 cup ground oats – I ground regular oats in the...
Kale Quinoa salad

Kale Quinoa salad

The other night in the Phoenix airport, my girlfriend Sue and I went to Chelsea’s kitchen for a quick bite before I caught my plane. The Phoenix airport by the way has some great restaurants, better than any of the other North American airports I have been in...
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