Featured Posts

Kale Quinoa saladKale Quinoa salad The other night in the Phoenix airport, my girlfriend Sue and I went to Chelsea's kitchen for a quick bite before I caught my plane. The Phoenix airport by the way has some...

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Low fat Greek Mediteranian SaladLow fat Greek Mediteranian Salad [caption id="attachment_2127" align="alignright" width="300"] OLYMPUS DIGITAL CAMERA[/caption] I love Greek salads, they are easy, tasty and healthy.  I often will...

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Delicious lentil soupDelicious lentil soup Today I am on cleanse day #2 of my Isagenix cleanse and my boyfriend comes into my office and announces to me that he is hungry and wonders what he can eat. How can you tell...

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Is Cleansing Bad for you?Is Cleansing Bad for you? I am a big proponent of cleansing and intermittent fasting.  It took me awhile to get to this point as I had a very negative idea about cleansing. The cleanses that I knew...

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Vegan lentil loafVegan lentil loaf I recently returned from a three-week wine tour covering California and Oregon. Being on the road for three weeks I was eating at restaurants all the time and enjoying...

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Testimonials

Cari-Lee is passionate about health & wellness for everyone she meets. She is enthusiastic and positive. Incredible knowledge of physical and nutritional needs for the body. Her “Just do it ” attitude brings health wellness to a reality! Highly recommend Cari-Lee.” Grace Ng, Insurance Planner, Vancouver

“Cari-Lee has defenitely had an impact in my life; as a DIY-type person, I had tried over the years to change my bad habits in regard to eating and excersise. One reason for always wanting to go at it alone was that I didn’t want to be pushed into something I did not enjoy doing. Her vast knowledge of physical and nutritional needs for the body is a plus but what has made the difference for me is her guidance and encouragement to meet my goals. If having a healthy and efficient body is what you have been yearning for, Cari-Lee is the person you’ll need to have a conversation with.” Byron Roman, Home Inspector  Arizona 

“Cari-Lee is a master networker who never fails to bring a bright, positive attitude, and electric energy into a room. She is a consummate professional — and a business owner — dedicated to continued learning. With an inquisitive personality, and an open mind, Cari-Lee fearlessly explores new business philosophies and strategies, and welcomes innovative technologies that establish her as a well-informed, creative thinker. Cari-Lee is a “take action” personality driven to succeed; however, her selfless attitude insures that others around her are always well served by her experience, knowledge and bristling enthusiasm. I have a business history with Cari-Lee and I never hesitate to recommend her service.” Chris Kennedy, Vancouver

“Cari-Lee is the get it done girl! She is very ambitious and is always learning and taking her business to the next level. Cari-Lee is excellent at connecting the right people and is an excellent speaker, very motivational!” Tamara Kosaba President – Exclusive Fitness Consulting , Surrey

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