Vegan & Gluten free carrot cake muffins

Vegan & Gluten free carrot cake muffins

This yields a really nice moist muffin that is quite filling.  I made them for a weekend treat and it was hard to just eat one.  This recipe could easily be called kitchen sink muffins because I just used what I had around.  I will notate other substitution ideas...
Vegan, Dairy free Cashew Cream Icing

Vegan, Dairy free Cashew Cream Icing

This is a super yummy icing that has a slight resemblance to cream cheese icing – make sure to include the lemon juice. 3/4 cup raw cashews, soaked for a minimum of 2 hours.  I soaked mine overnight.  Rinse and strain. 2 tablespoons melted coconut oil 2...
Raw Fettucini Alfredo

Raw Fettucini Alfredo

This recipe is mostly taken from Kris Carr’s excellent website.  I have found this to be one of the better raw alfredo sauces out there.  I made a few tweaks here and there but if you want some more excellent ideas on how to create raw or mostly raw food, I...

Super yummy healthy raw fudge!

This is an incredible recipe!  As I am getting more acquainted with raw desserts, I am branching out and experimenting a bit more.  This is one of the easier recipes that I have made.  It is quick and really tasty. 1/2 cup virgin coconut oil melted 1/4 cup tahini...
Vegan Raw Chocolate Nut Pie

Vegan Raw Chocolate Nut Pie

If you are new to eating vegan and raw, try this recipe, you won’t be disappointed.  There are probably desserts you already eat that are not called vegan and raw but probably are. I can’t think of anything except for a fruit salad but that would qualify,...
Cheesy vegan pasta

Cheesy vegan pasta

Again I have been on the road.  I came back to an almost empty fridge which meant it was time to be creative.  I had nothing fresh on hand, only some rice pasta, a few seeds, spices, dried fruit and vinegar.  What I created from it was quick and tasty.  Here is the...
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