Golf & Pilates go hand in hand.

Golf & Pilates go hand in hand.

This year I learned to golf. So far I have had three group lessons and I am loving it.  To my surprise, I am picking it up quite quickly and I think a lot of that has to do with the fact that my lessons are videoed.  One area in which I was dialed in from the...
Ringing in 2011 with gratitude

Ringing in 2011 with gratitude

I love how everyone is so excited about the New Year, I find it contagious.  The promise that it brings, a fresh slate, a new beginning for many.  I always wonder though, why we put so much attention on the new year?  We wait for the BIG day of January 1st to start...
Bus Drivers & Bikers a deadly combination?

Bus Drivers & Bikers a deadly combination?

Vancouver is such a fantastic place to bike, especially in the summer. This past month has been particularly fantastic, warm with a cool ocean breeze, perfect bike riding weather. The other day I was riding down Broadway and a bus driver attempted to pull out in front...
What Michelle is doing to help Haiti

What Michelle is doing to help Haiti

I was inspired by an email I got from my friend Michelle, a Reiki and Massage practioner about how she is helping the people of Haiti and because of this email, I took action and I know of two others who she also inspired to take action. Perhaps this will also make...
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